Llewellyn's Little Book of Meditation David Pond Creating Magickal Space Midnight Witch Spirituality Study Balance Book Home Decor Healing

Calm your mind, sharpen your focus, and expand your awareness with the power of meditation. Llewellyn's Little Book of Meditation is your ideal introduction to using meditative practices to improve your life. Explore the origins of meditation, the different types and how to use them, how to overcome any difficulties, and more.

The fifth book in Llewellyn's little book series, this pocket-sized, hardcover guide is packed with ways to help you develop your meditation practice, including hands-on exercises, tips for working with a specific intention, and instructions for helping children use meditation.

ISBN-13: 9780738754185
Imprint: Llewellyn
Pub Date: May 2018
Product Type: Hardcover
Page Count: 216 pages
Size: 4.94 x 6.56 x 0.81 IN
Weight: 0.60 lbs